r/AlAnon • u/Ecstatic_Astronaut36 • 3d ago
Support It's over but I feel worse
I broke up my my partner a few days ago and at the time of it happening I felt so much better and almost like a weight had been lifted off of my chest. No more broken promises or lies, no more drink driving, no more coming second to a drink, no more forgetting his family exists once the drinks are flowing...I felt at peace and ready for a fresh start.
This has been the thing that needed to happen for him to take it seriously and he is. He even expressed his new understanding of what I meant when things were quite bad and he wants to do better for himself, which I'm incredibly proud of. But the change has come because he's feeling it now and I can't help feeling really frustrated.
I know this wasn't about me and it was about the alcohol. But this man helped me take down all the walls I put around myself to protect myself, told me over and over again I could trust him when I had concerns and put my insecurity about his behaviour down to trust issues. Where do you start with unpacking that and feeling better about it all?
6
u/ItsAllALot 3d ago
Because you took down your walls and he broke your trust and took advantage of your vulnerability.
And yet you're still standing, have shown yourself to be capable of advocating for yourself. And capable of making hard choices when you're vulnerable.
I think that's what we can see when we unpack it. We're so much more than what they can make of us ❤