Bf reduction or bulk?

[u/Great-Nail-5538]

Hi there, I know I have to hit the gym harder and bulk, however I also want to lose these hip dips. Where to start first? Is Intermitttent Fasting an option?

Happy about any advice.

[u/Itchy-Affect2371]

If bro hills bro will have to buy a bigger apartment I’d def go for a cut in your situation