r/BulkOrCut • u/DA199602 • 2d ago

Happy with my progress 💪 1st pic is where i started 2nd is where I'm now, 3rd pic is my goal dream body, pls advise

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Currently 63kg at 5'9 what weight should aim? Pls advice on muscles i should train more

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u/Expensive-Two1454 1d ago

Amazing progress bro! The physique you want will take a couple years of dedication unless you took PEDs.

You're going to want to pick up legs a bit along with keeping everything else consistent optimizing your training for hypertrophy.

I can help you speed up the process and get your training/nutrition dialed if you want the help. Just reach out for some help if yo.

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u/DA199602 1d ago

Thanks brother for the advice, yes the goal physique is challenging without PEDs lol