r/CICO • u/Hot-Ferret-618 • 9d ago
tracking calories forever
anyone plan on stopping to track calories once goal weight is reached? whats your plan to maintain and not gain in that case ?
17
Upvotes
r/CICO • u/Hot-Ferret-618 • 9d ago
anyone plan on stopping to track calories once goal weight is reached? whats your plan to maintain and not gain in that case ?
1
u/LunaDeMetier 8d ago
I plan to keep tracking when I get to goal weight but I don’t feel like it’s that much work so I dont mind at all. I could probably eyeball things but it’s such a habit now.