Hi everyone! It's a bit late at night right now for me, but I figured I might as well get this out there while my insomnia is still keeping me awake lol.
To deal with an increase in CP-related pain, I started experimenting with wearing knee sleeves to provide support just a few days ago. I've been alternating between wearing small-sized ones and medium sized ones since it's kind of hard to tell which size is the ideal fit for my legs. It's been less than a week, so I think it's too early to say if I have any definitive results, but I do think they help with relieving pain when I walk a lot during the day. I still definitely have noticeable amounts of pain though, and that's likely because I'm currently in a position where my responsibilities demand that I have to do a lot more walking than I usually do, so my knees have to do a lot of work even with the support sleeves. I have no qualms about continuing to experiment, whether that's buying different kinds of knee sleeves or just testing out the ones I already have even more. But, when I talked to a friend about still experiencing pain after walking even when I wore the sleeves, she was concerned and thought that I should be experiencing more immediate results and be in less pain by now, which worried me.
So, can anyone else who uses knee sleeves let me know if she's right? Am I supposed to be able to feel a dramatic decrease in pain after only a few days of using knee sleeves? Should I try out a different size or style? Or should I just keep going?