Cannot sleep at the station anymore

[u/c00kieduster]

15 years in, company officer at a suburb dept of 4 stations, 100ish people, 48/96. We average 4-5 in a 24 hr period, sometimes 1-2, sometimes 12-16.

It’s not all that uncommon for us to get to sleep through the night. However, in the last year or 2, I simply cannot sleep through the night. Even without calls, I’m getting up 2-3 times. Usually it’s a toss and turn, occasionally I’ll get up to go to bathroom but that’s not the reason.

When I’m at home, my head hits the pillow and unless something wakes me up, I sleep like a baby.

Anyone experience this? Got any tips?

[u/madmoparman]

Get your testosterone checked.

[u/c00kieduster → u/madmoparman]

Been on T for 2 years now. we started testing for it as part of our annual physicals. Mine was around 200. Sitting around 700 now

[u/madmoparman → u/c00kieduster]

Same here. It’s not part of our physical though. There are 4 of us on it so far.