Sleep aids and weighted blankets

[u/LightSeparate6252]

So not to long ago I made a post about how terrible I slept at the fire station and have tried multiple different things to try and make my sleep better. I recently tried a weighted blanket for one night. We woke up for a call at 3 am and I decided to to try out the blanket that night. Usually most of us cant go back to sleep after waking up from a call like that later in the morning. It took me a while but when I finally did go back to sleep I slept past shift change and that has never happened. Years of searching just to discover a weighted bink bink would solve it.

[u/i_exaggerated]

When I learned my weighted blanket was meant to help people with autism, life made a lot more sense. 

I love that thing.