Hi,
Basically I'm preparing full-time for UPSC CSE, screentime distraction is an issue for me, it's more of a coping mechanism, a vicious cycle.
It's been years, I have tried many things (in isolation). Nothing seemed to have worked, including parental controls on screentime.
I suspect ADHD too.
What I'll be working on :
1. Limiting Screentime, especially mindless scrolls.
2. Fixing sleep schedule. (Looking to wake up at 5/6 AM, check-ins would be good)
3. Studying at least 6 hours daily, with specific and pre-informed targets.
4. To have a more organised and constant daily routine, to prevent the day from being a mess.
5. To eat healthy and to fix my daily nutritional intakes, like taking more proteins and limiting carbs, etc. I'm not much into physical exercises.
Preferences for AP :
1. IST
2. Having highly similar goals.
3. 21 or older only, no kids. Any gender.
4. Honest and non ghosting one. I'd prefer a 30 days no ghosting agreement, but if you wanna leave, just say it. (Have been ghosted before by multiple APs)
5. Seriousness needed. (Last AP repeatedly broke her sleep schedule to watch concerts)
We'll be using HabitNow or other apps to track habits over time.
Check-ins for wake up, etc.
We can discuss more in DM.
I'm interested to do it as a 30/60 day challenge or something similar.
Make sure to tell ur Age, Gender and basic background and what you're trying to be accountable for and what your academic or other life goals are.
You can be from different academic backgrounds etc, but I need someone who's working on similar things as me.
We can and will be good friends too, of course. Supporting and motivating each other at lows, and constantly pushing towards betterment.
I just need a serious and reliable person.