r/MealPrepSunday • u/stifflette • 4d ago

Meal Prep Picture Lunch and dinner for the week!

Gallery image

Gallery image

Gallery image

Slow cooker pulled bbq chicken with butternut squash mash, corn and beans

Yogurt curry grilled chicken with roasted cauliflower, zucchini and peas

Gonna be a good week!

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u/DonutSquared 4d ago

Do you have recipes for these? They look great

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u/stifflette 4d ago

For the bbq chicken, basically just put chicken breasts and bbq sauce in the slow cooker and leave it on low for 8 hours, shred the chicken after 7 hours and let it slow cook again for the last hour. Cut the butternut squash in half, take out the seeds, season, and put in the oven face up at 350 for 1hr15. When it’s done, scoop out the squash and mash with blended cottage cheese. For the corn I just put it in a bowl with water and in the microwave for like 8 minutes. The beans are just from the can.

For the curry chicken, marinate the chicken in the yogurt, mango chutney and curry spice overnight and grill until done. The cauliflower and zucchini are roasted in the leftover marinade in the oven at 400 for 30 minutes. The peas just go in a bowl with water in the microwave as well.

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u/DonutSquared 1d ago

Thank you!