Mindfulness changed my life - I packaged the tools that helped me into my first book. (Details Below)

[u/Optimized-Mind]

Hi everyone. I hope this is allowed, thank you for your time.

Several years ago, I was struggling to tame my mind, that of a restless young man filled with insecurity, fear, and anger. But eventually, I realized that trying to fix myself by attaining material things was just like trying to put bandages on an untreated wound. I had to really dig deep and figure out where the wound (or the root) was coming from. I dug heavily into mindfulness, self-development, neuroscience, and ancient Eastern philosophy, and applied the practices, and it profoundly changed my life into one of fulfillment and peace. I packaged the tools that most helped me into the book in a concise and practical manner.

Please feel free to ask me anything about my journey.

The Book is called: Motivated Insight: Reaching Your Optimal State And Unlocking Your Inner Freedom - Available on Amazon in both Paperback and Kindle (Online) versions.

[u/marion-delgado]

Why are you charging money for these life-changing tools?

[u/dynamic-pepper]

This is an ad

[u/DisastrousAbies2517 → u/dynamic-pepper]

Track me? This is free, my dududede.