r/adrenaline • u/sunshinetearain • Apr 29 '25
What's something that can give me an adrenaline rush every single day.
I'm currently single and not looking and sober in recovery. I need an adrenaline rush every single day so I don't feel empty. It's not like I can go cliff diving everyday or skydiving. Whats something I can do on a daily basis that can give me adrenaline?
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u/iamsnowfun Apr 29 '25
Get into climbing. Go to a gym, play around, get to know people, figure out your climbing style & strengths/weaknesses. Contrary to popular belief, you don’t need to be able to do 30 pull-ups to be a good climber. Gets you to some amazing places outside and you’re almost always surrounded by good people.
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u/startfromx Apr 29 '25
Rockclimbing or bouldering (either at a gym or outside) really creates a solid adrenaline response.
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u/PaleontologistNo7941 Apr 30 '25
Cycle to work, cycle to the store. People drive like shit nowadays so you might get some adrenaline from almost getting hit. At least, I do.
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u/pina_koala May 01 '25
You're supposed to head in the opposite direction when getting sober. Find peace, find serenity. Adrenaline is the byproduct of a fight or flight response and it will make staying sober that much harder. You don't need an adrenaline rush every day, you've only convinced yourself that you do.
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u/SadPudding4792 Jun 11 '25
Try tennis, once you hooked up you’ll want it everyday every minute. It will pump you up and exhaust at the same time. I just played 4 hours yesterday and now I want to do it again although my body is screaming
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u/UserName9982 Apr 29 '25
Motorbike helps keep the adrenaline stoked in between the bigger activities
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u/startfromx Apr 29 '25
Not sure if you have a record, but if not:
Volunteer at an emergency clinic, fire department, or for a suicide help-line.
Do some good with the “adrenaline seeking”, start a career.
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u/Daylux24 Apr 30 '25
I don't know if it's adrenaline per se but I take two or three cold showers a day and it gets my juices flowing for sure!
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u/Daylux24 Apr 30 '25
Furthermore I got sober at 30 and with the Newfound clarity I trusted myself on a motorcycle. Of course it's something that demands respecting care but it's definitely the most fun way to get anywhere!
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u/Puzzleheaded_Ad_6998 Apr 30 '25
Grab a longboard some knee shin pads and take up learning some slides. Low impact falls and can commute to places as well
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u/_QUICKDRAW_GODSPEED May 01 '25
Do you like video games? Because VR extraction shooters give me some insane adrenaline. Fighting a 3 man stack of kitted sweaty players for up to 20 plus min sometimes. Constant repositioning, healing, tactics and gunfights. It won't last forever but it will give you a few months of awesome heart pumping gameplay!
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u/MRC1893 May 03 '25
Buy a Onewheel. It has truly filled any adrenaline I need for the day. A quick 30 min ride can feel like I’ve done a couple runs on the slopes.
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u/redditgirlwz May 19 '25
Skateboarding (skateparks/tricks), gymnastics, rock climbing, Ninja Warrior type workouts
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u/Coveredinbugs8818 Apr 29 '25
Skateboarding is good. Nothing lets me wind down like falling down the stairs a couple times