r/depression 1d ago

Past bullies/haters already destroyed me

[deleted]

2 Upvotes

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u/Ok_Piano_Ok 1d ago

This is super tough but you can do it. It will take time and you maybe even get thrown back into these emotions in your brain, because it was traumatic, but if you keep fighting for your happiness, you can do it.

People that bully others for the most superficial reasons are losers and ugly on the inside. They do not matter. Their opinions do not matter. Their feelings do not matter. They are completely irrelevant. Don’t waste your energy on them.

Try to find hobbies where you can focus on what you can do. Maybe even find people that you can share this with and focus on the people that are rooting for you.

In the beginning it might feel fake or stupid but try to keep going. You need to be there for yourself now. You can do it.