I just finished up four months working across Central Asia. I'm gonna lump in some references to Azerbaijan due to it's close proximity and it's somewhere you may consider if in the region.
If you want to read in depth I've done dedicated articles for Baku, Almaty, Bishkek and Tashkent which you may have read, but I'll briefly reflect on the experience as a whole with an element of hindsight.
🇦🇿 Baku: On reflection, I was about a month too early to get the most out of Baku. Whilst the winds are a persistent year round feature in the city, with temperatures in the mid to late teens, it often felt like winter during April. I couldn't vouch for it as somewhere to recommend for anyone on a strict time schedule but it's not a bad place if you're setting your expectations accordingly.
🇰🇿 Almaty: In every way, my favourite city in the region. I enjoyed the first month so much I came back for a second end enjoyed it equally. I'll outline why further down. The weather in May felt a little fresher compared to August.
🇰🇬 Bishkek: Doesn't really offer anything over Almaty in any regard and comfortably the quietest of the three. Not bad, but not somewhere to prioritise for a working stay.
🇺🇿 Tashkent: A strange place. I've worked from 50+ places over the past four years and this is one of the very few regrets I've had. I would urge you to trust my judgement on this one if contemplating a month long stay.
Why so bullish on Almaty?
For most of the things that I care about when looking at somewhere for a month long stay (which are not unique and which I suspect most other people value) it was the clear leader.
It was somewhere I felt incredibly comfortable and content going about my daily business in a way which was entirely not the case in Tashkent. Bishkek was fine for a short stint but wouldn't have enough to comfortably sustain two months.
There's some slight variance in prices across the three cities but not in any meaningful way that should impact how you plan a trip. If bringing USD/EUR/GBP, they are great value.
Where Almaty excels:
Food and drink: Comfortably the best range of coffee shops, bars and international restaurants. The others are not even close. The ABR group who have seemed to monopolise a lot of the more contemporary outlets have done an exceptional job at bringing top quality international restaurants to the city and you get the impression this has significantly raised the bar for local operators. If you have grown accustomed to the luxuries in life like an avocado toast, or a lightly roasted, anaerobically processed South American V60 coffee, you are in luck.
International presence: The best range of international brands. At the risk of sounding like a rampant consumerist, does the presence of Starbucks or H&M have a meaningful impact on my quality of life? No, but they act as barometers of development and contemporary relevance. Would your experience in Tashkent be made better with the opening of an H&M? No, but it's just one of a number of factors at play in the city which contribute to make it feel more culturally detached.
Accommodation: Almaty has the best range of Airbnbs with respect to quality and price. There's a real lack of supply on the market in Bishkek, and whilst Tashkent was reasonable, the value doesn't warrant making a trip there.
Nature access: Almaty has by far the most accessible countryside, with the mountains right on your doorstep. Most weekends I would venture into the mountains for a hike. With only a 30 minute taxi ride you can be in a mountain ski resort.
Climate: The mildest mid-summer weather. Equal temperatures during June felt heavier in Bishkek and Tashkent regularly sees temperatures exceed 40°C. With that being said, with low levels of humidity across the three, I found the summer temperatures bearable in all three, much more so than say Spain or Italy.
Gyms: The best selection of modern gyms at reasonable prices.
Getting around: The easiest city to get around. Tashkent has a bigger metro, but in terms of getting around on foot, Almaty is comfortably superior. Bishkek is similar to Almaty in this regard, but if anything even more dispersed.
Social life: Almaty was the easiest place to date in. I made some positive connections there which I'll look back warmly on.
Coworking: A solid coworking space with FiftyFour. With that being said, there were great coworking spaces across all three.
How to structure a trip?
These are not three equal cities, so I would not do an even month in each. They are also places where you probably want to be in more 'adventure' mode than 'work' mode so I would intentionally carve out time to optimise for that.
I would rarely be so prescriptive in my suggestions for how to approach a trip, but I think given how different the cities, it's worth making a mention.
Make Almaty your base and use it as the core place to work from and your entry and exit point from the region. With the 30 day visa free policy you could add in the other destinations after that period expires and re-enter the country for a further period.
Given the significant cost most people incur getting to Central Asia in both time and money, I'd suggest two months in Almaty. There's enough to warrant it, especially if you want to make the most of the hiking and outdoors.
Treat Uzbekistan and Kyrgyzstan as conventional holidays as you're not missing out much from working from either Tashkent or Bishkek. You may miss out though if you spend the majority of your time in those destinations working in the cities, which is what I did. I have no regrets but I would've loved to have taken a week out of the Tashkent experience to explore rural Kyrgyzstan.
If connecting flights permit, no harm in stopping by Baku for a weekend either on in the way in or way out. Not a huge miss if not but it can help break up the journey.
Suggestion
I am using some entirely hypothetical dates here to properly frame it. Don't read too much into the particulars but I'm trying to outline a rough timeline.
Month 1: Arrive
1st May: Fly to Almaty and spend month working from the city
31st May: Grab a bus to Kyrgyzstan for however long you deem a holiday necessary (I think a week would be perfect for a conventional holiday and mini-tour of the country)
Logistics
If you are happy to pay for an empty Airbnb you could keep your belongings there, or I am sure you could leave them in a coworking space which would be a cheaper option. You probably won't want to be lugging stuff around on buses etc. Did not enjoy my experience of bringing several bags across Kazakh border.
Month 2: Back to Almaty
7th June: Bus back to Almaty for another month
Exit via Uzbekistan
7th July: Fly to Tashkent for however long you deem a holiday necessary
14th July: Exit the region
If you want to reduce the heat, perhaps move Uzbekistan to the start of an itinerary to avoid the mid-summer highs. There's no harm in doing a week of working in Bishkek or Tashkent if either of them do interest you for a prolonged stay.
To summarise: should you go to Central Asia?
I would say 100% yes. But with a caveat that you are going to get the most out of it if you are interested in hiking and exploring the outdoors and are content to be somewhere a little bit more sedate for a period. If not, you may be underwhelmed.