r/europe 2d ago

Picture Every country stressing about homeless people, meanwhile Poland with double side benches:

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u/MiniCoupOrRevolution 2d ago

Literally recovering from one right now...went to ER last Friday at 1 in the morning when the pain woke me up. Second time I've had them. Worst pain I have ever had and that's coming from someone that's had broken bones in my arm as a teen and partially cut a finger off at work. Kidney stones are the worst!

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u/ontarianlibrarian 2d ago

My husband gets them regularly. He has been told to cut out the salty meat and drink more water, yet his diet contains a lot of smokies and root beer. Approximately every two years he is in the ER with the pain from the stones.

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u/MiniCoupOrRevolution 1d ago

They told me basically the same. Chill out on salty foods and dark sodas and drinks with fructose in general. I do drink water..I know some people hate it....but I don't drink enough of it. Coca Cola is my favorite soda and then Mt Dew and both of those are no Bueno in large amounts, so im doing my best to have them only every so often now. Its hard to with dew coming out with so many new flavors so often. 🫤 And I found out by doing some of my own research, that drinking cranberry juice isn't the Kidney Stone Killa....lol...that it has been made out to be. Sucks your hubs has them so often. I don't wanna get them again. Jesus...literally feels like im dying. 😅

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u/Bidj 1d ago

Could you explain what's the problem with dark sodas specifically? Are diet sodas a problem?

Because I am a heavy Coke Zero drinker and have had several kidney stones in the past and I am pretty sure remembering my doctor telling me that diet soda wasn't the problem.

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u/MiniCoupOrRevolution 1d ago

Dark sodas contain phosphoric acid that been associated with urinary changes that promote kidney stones and diet sodas are only a bit worse, if any compared to non diet dark sodas.