Judo does a really trash job in conditioning compared to wrestling. Technique is one thing, but having an integrated conditioning routine like wrestling is really important and a lot of places don’t have that.
Another thing is sports aspect of Judo has led to the martial arts being diluted significantly. Same is the issue with TKD and Karate.
I agree. If I only have an hour to do judo, I want to do judo and not sit ups that I can do at home. Coaches should be more explicit about working out at least 2-3 times a week outside of judo
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u/ChurchofMarx Jul 06 '25
Judo does a really trash job in conditioning compared to wrestling. Technique is one thing, but having an integrated conditioning routine like wrestling is really important and a lot of places don’t have that.
Another thing is sports aspect of Judo has led to the martial arts being diluted significantly. Same is the issue with TKD and Karate.