What do you do to avoid abrasions

[u/L0rd_Zuko]

[u/zaccbruce]

Have live toes as much as possible, train consistently so my skin stays tough, and always treat any mat burn I get, including covering it if I'm training.

[u/Peerfect → u/zaccbruce]

How do you treat the mat burns if I may ask?

[u/Summoned_Kraken → u/Peerfect]

Not op, but if I can tape it then I do. If not, I throw on some Vaseline. After showers just dab with Neosporin. It sounds a bit high maintenance but I'm not interested in infections and want to be consistent lol

[u/Best_Charge3591 → u/Peerfect]

Superglue and some sort of antibacterial.

[u/zaccbruce → u/Peerfect]

Clean, dry, Betadine, bandaid.