r/judo • u/One_Walrus8690 • 1d ago

General Training Thoughts on my Seoi Nage?

This was at a judo for BJJ type of class but I’ve recently switched over to a Judo gym since I realized I enjoy it much more. I’ve discovered Seoi Nage throws are my favorite but I can’t say they come easy to me. Just wanted to share.

70 Upvotes

91% Upvoted

47 comments sorted by

View all comments

2

u/rickyclimbztoomuch 1d ago

Pull harder on the sleeve and in a little more of an up-and-back direction. Uke should be up on their toes when you load them up onto your hips.