r/judo • u/One_Walrus8690 • 1d ago

General Training Thoughts on my Seoi Nage?

This was at a judo for BJJ type of class but I’ve recently switched over to a Judo gym since I realized I enjoy it much more. I’ve discovered Seoi Nage throws are my favorite but I can’t say they come easy to me. Just wanted to share.

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u/Yamatsuki_Fusion sankyu 1d ago

I feel like trying to throw uke onto the crash mat is causing awkward technique. But if you're doing this without the crash pad then you really do need to take everyone else's advice here.

Would be good to see footage without crashpad anyway.

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u/ubwcgm shodan 1d ago

I agree. I like training with crash pads, but don't change what you're doing just because you have one. They are nice to have but shouldn't be necessary. I find it better to think that crash pads are there to remove the guilt i feel from repeatedly slamming someone into the ground, not something to make things better for uke. If they land on the crash pad, great, if not... Still great.

Also, for forward throws as a right hander, try targeting uke on to the ground in front of your left foot. Likely won't get them there but it does force you to rotate more. The throw as is looks good for your rank.

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u/One_Walrus8690 1d ago

It’s definitely awkward with the crash pad! I’ll try to film at the judo gym, it’s usually always crash pad at the BJJ gym 😅 I appreciate everyone!!