r/judo • u/One_Walrus8690 • 1d ago

General Training Thoughts on my Seoi Nage?

This was at a judo for BJJ type of class but I’ve recently switched over to a Judo gym since I realized I enjoy it much more. I’ve discovered Seoi Nage throws are my favorite but I can’t say they come easy to me. Just wanted to share.

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u/Flashliteman sankyu 1d ago

Keep drilling it! For a white belt that looks pretty good, one thing I will say you should focus on not just with this throw but that will help with all other throws of this nature, is balance! Work on being stable and balanced with your uke loaded, this will help with your throws being smoother, and you won't need to drop to your knees.

Keep at it!