r/stopsmoking 8d ago

first night going smoke free

i finished my pack this afternoon and have been fighting myself internally to not open a new pack (which i should probably throw out). im currently tiring myself out with movies until i eventually sleep and forget to smoke.

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u/Ecstatic_Froyo2494 8d ago

absolutely gotta throw it out or give it away but you got this!! I found a fresh pack of zyns in my room 2 days into quitting and i immediately gave it to my roommate. best move ever