r/teenagers • u/Why_The_Sad_Face_Bro 16 • 1d ago

Discussion Daily how ya doin post (day 1043)

Hello there. This post is just to ask how you've been feeling recently, how your day has been, or just to get something off of your chest. Nothing more. Nothing less.

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u/TheWayToGame 1d ago edited 1d ago

Pretty good. Just did my cardio on the heavy bag. 6 rounds of 3 mins with 30 second rest. I know that 60 seconds is standard but I am a wrestler and we have rounds of 3 mins and 30 second rest. Edit: I am just using the heavy bag to keep my conditioning up in the off season.

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u/melr6 3,000,000 Attendee! 1d ago

keep it up