r/weightlifting 6d ago

Fluff Progress Check

I broke one wrist and badly sprained the other after this terrible clean in March.

Second video is tonight. Hit 95 in C&J tonight. Really happy with being able to clean again and having the confidence to do it.

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u/BrothaManBen 5d ago

also sprained my wrist, luckily only one and didn't break it

1

u/Reasonable_Fee2050 5d ago

Same. In 15 years of weightlifting it’s my most significant injury

1

u/BrothaManBen 5d ago

it's when I started without a coach though

2

u/Reasonable_Fee2050 5d ago

Mine was like 8 years in and I was technically super sound. Things happen 🤷🏼‍♂️