Which superheroes/villains would lose to a real world SWAT team if they were stripped of plot armor?

[u/Historical_Ostrich]

The SWAT team will employ real world tactics and resort to deadly force if necessary. Whoever they're facing off against has their standard gear and will resist to the best of their ability, but they don't get any of their standard plot armor.

[u/Hollow-Official]

The Punisher would probably be screwed. Anyone human-adjacent isn’t dealing with 10-20 odd SWAT officers, you’d need some degree of super human powers. That being said understand how SWAT works; what you’re envisioning is a Supe barricaded in a room that SWAT are preparing to breach, which isn’t necessarily something the Punisher is going to wait around for, and escaping a drag net is a much surer bet than trying to fight so if escape is a viable option the odds get better for the Supe.